5BX 4.3

Turtle Beach Studio ❘ Commercial ❘
iOS
out of 32 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The 5BX App is a tool designed to assist users in tracking their 5BX workouts, a renowned fitness regimen originally developed for the Royal Canadian Air Force. The application provides full support for the 5BX Plan, featuring 6 charts with 12 levels each, to be completed in just 11 minutes per day. With the convenience of exercising at home without requiring any equipment.

The interface of the app is elegantly crafted for seamless usability during workouts, allowing users to control their sessions with a simple tap of a button. Additionally, the recent integration of audio prompts enhances the user experience significantly. Whether individuals are seasoned practitioners of the 5BX routine or novices embarking on their fitness journey, this application serves as an effective tool to monitor and document progress.

Testimonials from loyal 5BX users:
<ul>
<li> "Now there's this app, which makes it so much easier. Worth three times the price."</li>
<li> "...this App is a perfect guide/log. The App is intuitive, works well, and is easy to follow."</li>
<li> "A big thanks to the developer for putting this together!"</li>
<li> "I love the app"</li>
<li> "I wanted a straightforward app to step me through the 5BX program every day. This does that"</li>
</ul>

Easy to Use:
<ul>
<li> Single button functionality to navigate through exercises</li>
<li> Audio prompts in voice or chimes format for exercise and repetitions initiation</li>
<li> Progress tracking for charts and levels</li>
<li> Adheres to the recommended progression rate of the 5BX Plan based on age</li>
<li> Clean and intuitive design for user-friendly interaction</li>
<li> Developed by an experienced 5BX practitioner</li>
</ul>

Features:
<ul>
<li> Animated exercise illustrations with clearly visible rep counts</li>
<li> Progress bars indicating current status within each exercise</li>
<li> Timer showcasing elapsed exercise duration</li>
<li> Statistics presenting exercise frequency and timing</li>
<li> Step-by-step interactive guide demonstrating app utility</li>
</ul>

Settings:
<ul>
<li> Choice between Exercise 5 Walk, Run, or Stationary Run options</li>
<li> Automatic adjustment of progression rate according to user's age</li>
<li> Progression to the next level and chart upon completion of current level</li>
<li> Selection of voice, chimes, or silent audio prompts</li>
<li> Display of Metric distances (km) for walk and run selections</li>
<li> Flying Crew feature enhances recommended chart level for specific age groups</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

ColorFull-For Colorblind, CVD

Review of the Colorfull App: The Colorfull app offers a unique solution for individuals with color blindness, providing a means to enhance their visual experience through real-time color correction.

HealthRank - Your Health Score

HealthRank provides users with a comprehensive daily health score ranging from 0 to 100, enabling better self-monitoring of personal health metrics.

MicroWorkouts

The MicroWorkouts app offers a unique approach to enhancing strength and agility through structured, short bursts of exercise.

Simply Yoga

Transform Your Home Workouts with Simply Yoga

Stretch Timer Plus

Stretch Timer Plus offers a simple solution for timing your stretches efficiently. Set the number of repetitions, stretch duration, and rest intervals, then hit play to let the app handle the counting while you focus on your stretching …

Latest Version
4.3

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	GSClient 1.6, версия 8102 GSClient 1.6 (Version 8102) Review: A Robust Tool with Room for Improvement
	DeepSkyStacker (Remove only) DeepSkyStacker: Free Stellar Image Alignment and Stacking Software
	RØDE UNIFY Virtual Audio Driver Limited Information on RØDE UNIFY Virtual Audio Driver
	PaperStream IP (ISIS) Bundle PaperStream IP (ISIS) Bundle by PFU LIMITED: A Versatile Document Imaging Solution
	jasp JASP by Jasper Keuper: An Open-Source Data Analysis Software
	The Lord of the Rings: Adventure Card Game - Definitive Edition The Lord of the Rings: Adventure Card Game - Definitive Edition Delivers an Engaging Card-Based Middle-earth Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive